Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power® is for all ages and fitness levels. Discover results, discover Group Power®!
Men, women, new exercisers, experienced athletes – no matter who you are, this high-rep weight training workout will give you the results you want!
Group Power at Star Hill . . . IT’S A GROUP THING!
Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core.
Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. REDEFINE YOUR SELF.
Grow longer and stronger in this full-body fitness journey. Group Centergy at Star Hill . . .
IT’S A GROUP THING!