Star Hill Family Athletic Center | 100 Gerber Dr. Tolland, CT 06084 | 860-871-8800

Call Deb or Rachel for information regarding our memberships and current specials (860-871-8800)...Give yourself, and your family, the gift of fitness this year.

 

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Click to learn about Centergy


 

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Click to learn about 
Group Power

 

STAR HILL FAMILY ATHLETIC CENTER ANNOUNCEMENTS...


2017 Summer Camp information is now available... click here.  Contact Mike with any questions (mike@starhillsports.com or 860-871-8800)

Summer Swim Lessons are now online.  Choose AM lessons (Monday-Thursday) or Tuesday & Thursday PM lessons throughout the summer.  Click Here for more information


Click here to review our updated Member & Guest Usage Policies


Guest information update - Click here.


Star Hill was recently featured in Club Solutions Magazine.
Click here to read the article.


Group Fitness Schedule


NEW CLASS EDITIONS & CHANGES

 

Group Centergy

 
REDEFINE YOURSELF!  with Group Centergy.  Grow longer and stronger in this invigorating 60-minute mind-body workout  Group Centergy incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core  Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.  Take the time to CENTER YOUR ENERGY with Group Centergy
 

 

 

GROUP FITNESS CLASS DESCRIPTIONS

 

Ab Blaster:  A 30 minute abdominal and core training class.  Get your mid section toned and conditioned in this fun class.

 

All in One:  You'll get a little of everything in this class; calorie burning cardio, toning with a variety of equipment .  This is a well-rounded workout and excellent for people who are returning to exercise.

 

Aqua Aerobics:   An energizing, low impact water fitness that combines both strength training and cardiovascular conditioning exercises. 

 

Boot Camp:  This class is the ultimate workout for the cross trainer.  We will challenge your agility, speed, strength, and endurance.  This is a great workout for cardiovascular fitness and muscular strength.

 

Group Centergy:™   Our newest program which incorporates Yoga and Pilates exercises.  You will enjoy this revitalizing workout!!!  Group Centergy™ will be launched on September 20 at 11:00am. 

 

Country/Western Dance Class:   This fun dance class incorporates square dancing, line dancing, reels,  and folk dance.

 

Cycle:  Start pedaling and have our instructors take you on a 60 minute ride to Health and Wellness.  All levels are welcome.

 

Gentle Yoga:  Perfect for those new to yoga or those just looking to stretch, lengthen tight muscles, unwind, breathe.

 

Group Power:™  This riveting group barbell class is a full-body strength training program with the latest and greatest music.

 

Member/Guest Hour:  Join us for complimentary coffee and snacks for members and their guests.

 

Pickle Ball:  The fastest growing sport that incorporates tennis, badminton, ping pong and racquetball.  Players use a Pickle Ball and hit a wiffle ball over the low net.  The game is played in the Dome.

 

Silver Sneakers™CardioFit:   Get up and go with a low impact class that's safe, heart-healthy and gentle on the joints.  The workout includes easy-to-follow movements and upper-body strength, abdominal conditioning, stretching and relaxation. The class will use small ball, tubes, and weights for a total body workout.

 

Silver Sneakers™Classic:   Have fun and move to the music through a variety of exercises.   Muscular Strength and Range Movement is the Silver Sneakers core class for total body conditioning.  An instructor guides you through functional, daily exercise with resistance tools to be used at your own pace.  Benefits: Improve overall strength, flexibility, posture, and balance.

 

Tai Chi:  Tai Chi is beneficial for defense training but more important to your overall health.  Balance and agility are challenged and improved during this slow moving martial art technique for all ages.

 

Yoga:  Help strengthen your core and lower back with exercises while your create flexibility and agility are challenged and improved during this slow moving martial art technique for all ages.

 

Zumba:  This "Latin Inspired" class leaves you invigorated.   The class offers  tantalizing moves to create a dynamic workout system designed to be fun and easy. The class features interval training techniques where fast and slow rhythms and resistance training are combined to tone and sculpt the bodywhile burning fat.

 

Zumba Gold:  Zumba Gold is a full body workout at a slower pace than Zumba.  It is ideal for beginners, seniors, and anyone that enjoys international music and dance movement.  Come join the party and learn this fun effective way to workout. 

 

   

All participants must have a signed waiver on file with Star Hill Family Athletic Center.


Click here to view and print waiver form.
Click here to view and print guest registration and waiver form.
Click here to view and print team roster - waiver form

 

Facility Hours

Monday - Friday 
5:00am to 10:00pm 
(pool opens at 5:00am)
 
Saturday
7:00am to 7:00pm
 
Sunday
8:00am to 6:00pm
 
For pool and group fitness class availability please see the pool and class schedules. 
 
For dome and track availability - Weekday open times are abundant.  If you are planning to visit the dome/track in the evening (after 5pm) and/or the weekends, we recommend that you call ahead for open times.
 
CHILD CARE HOURS:
 
Monday - Friday
8:30am to 11:30am
 
Monday - Friday
4:30pm to 8:00pm
 
Saturday & Sunday
8:00am to 12:00noon

Preferred Partners

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